Benefits of Chanting Om in the Morning

Om is a mantra or vibration and a meditation practice.

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Chanting Om can calm your anxious mind and tired body.

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Om mantra is believed to have high spiritual and creative power.

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In Hindu culture, it is called the first sound of the universe.

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Chanting Om fills the body with a lot of positivity, calmness, and energy.

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Chanting Om daily has the ability to raise your vibration and increase your frequency and energies.

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Chanting of Om brings you closer to the source (or God).

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Chanting Om improves your sleep quality.

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It improves your memory and concentration power.

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Chanting Om helps you to stay away from negative emotions like anger.

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It also removes any stress and makes you free from anxiety.

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