The Best Healthy Juice at home

Ingredients - Beet Root, Carrot, Indian Gooseberries (Amla), Ginger, and mint leaves

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You can add 1 teaspoon of Sugar with a pinch of salt

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Have the combination of this juice once every day

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What are the benefits of this juice?

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Beetroot helps lower blood pressure, improves exercise stamina, and maintains a healthy weight

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Indian Gooseberries (amla) help fight against the Common cold and improve digestive processes

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Carrot Helps healthy vision, improves skin health, improves immunity, and supports heart health

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Ginger helps constipation and other causes of bloating and intestinal gas. Ginger also acts as an antioxidant

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Mint leaves improve brain function, improve bowel syndrome, and help relieve indigestion

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Add all these ingredients in a mixture extract the juice and have it every day (avoid it having at night)

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