Close to 70k people died of heart attacks in India in the last 2 years.

Most of the people who died from Heart attacks were between 25 to 45 years.

A high salt diet, increased stress levels, and inactive lifestyles were the main reasons for heart attacks.

According to experts, people who suffer from Covid-19 could be at a higher risk of getting a heart attack.

Chest Pain - Discomfort in the center of the chest which can last for a few minutes.

Pain on the upper body - Pain that spreads to the shoulder, arm, back, neck, and jaw.

Shortness of Breath - Unable to breathe normally or feeling suffocated.

Swelling in the legs - Swelling in the Legs, Ankles, or Feet.

Cold Sweats - Feeling Chilly while sweating.

Fatigue - Feeling of constant tiredness.

Nausea - Feeling of going to vomit.  These are some early signs of Heart attacks.

Avoid smoking, get quality sleep, eat a healthy diet, maintain healthy weight....

.... and Exercise daily, are some of the factors which can prevent heart attack.

Best Healthy Juice at Home

Best Healthy Juice at Home